Tag: anxiety
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Why can’t we be normal like the others?
Sometime during the middle school days I was out shopping with my mother in a mall further away from our usual shopping spots. I had my hair, I was skinny; a teenager, unimportant and harmless. Packaged foods isle. Here I was standing with my back facing to some random housewife. I was not aware of…
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How to keep calm during the pandemic
Yes, it is an absolute nightmare. People have lost their livelihoods, friends, family, and freedom. The majority of individuals are still feeling the pressure of baffling uncertainty. The mind is faced with the unprecedented challenge of staying sane. Even the best of us, despite mindfulness and practice, may need a reminder or two on how…
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Peculiar nail-biting problems
More than a sign of nervousness and anxiety, nail biting is a bad habit. Some odd problems are born out of not caring for your nails and biting them off. Read on to know more.